Page 32 - HB5 - Sam Brooks & Dr. Wood (Hormonal Harmony) : Flip It & Read It
P. 32
The second hor monal block that Dr. Woodtold me
about has to do with Cortisol
You have two adrenal glands that sit above your kidneys…
And they produce a hormone called cortisol…
Which is often referred to as a “stress hormone”…
Because it’s released when you experience stress.
Cortisol is very important to your survival…
But when your cortisol levels are always high…
Which can happen due to everyday stressors like:
A demanding job
Arguments on social media
